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Please read the instructionsGrading Rubric Hints and Sample Table for this Discussion QuestionGrading Rubric Advice and Sample Table for This Discussion QuestionClass after completing all the assigned readings answer the following question:For the middle-aged adult, exercise can reduce the risk of various health problems. Choose two at-risk health issues that regular physical exercise and activity can help prevent and manage. Discuss the prevalence of each of these health problems in society today. Describe measures that you would take as a nurse to assist clients with health promotion measures to incorporate exercise and physical activity into their lives. Include the kind of activities you would recommend, the amount of exercise, and the approach you would use to gain cooperation from the client. Support your response with evidence-based literature.Your post should illustrate that you completed the readings and be well related to the unit’s objectives. Please do not use consumer web sites like Mayo.org as the information is summarized and simplified for the consumer. Your post should illustrate knowledge much deeper than a consumer.Grading RubricStates two health issues that physical exercise could help prevent and manage in the middle-aged adult +1Provides prevalence of the problems in society today (current statistics) +2Lists/ discusses health promotion measures for prevention/ management of each problem +2Includes examples of activities/ exercises +2Supports response with evidence-based literature. +0.5Writing / APA reference and citation +0.5Table for your AnswersHealth Issues of Middle Age that Exercise can PreventPrevalence of the Problem in the USHealth promotion measures you would introduce/ physical exercise you would suggest/ Approach to gain cooperationEvidence Based Literature used:References

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